Name_________________________________________

Track Goals

1. _______________________________________________
2. _______________________________________________
3. _______________________________________________
4. _______________________________________________
5. _______________________________________________
6. _______________________________________________
7. _______________________________________________
8. _______________________________________________
9. _______________________________________________
10. _______________________________________________

Depending on the level of your goals, a foundation must be laid. Think of what you must do to achieve your goals.

1. pass all classes and stay eligible ______________________
2. attend all practices _________________________________
3. follow coach’s directions, hit your workout _____________
4. amount of sleep___________________________________
5. commitment to proper nutrition ______________________
6. mental preparation, (knowing splits, competition, season demands)
7. other ___________________________________________
8. other ___________________________________________
9. other ___________________________________________
10. other ___________________________________________