Cross
country training log:
Save this as
“last name____date of week” and send as an attachment
to email to: pdurr@portangelesschools.org
Name___________________________
Dates:__________________________
Monday your mileage_____ difficulty_____
Notes on the
workout ______________________________________________
_______________________________________________________________
Tuesday your mileage_____ difficulty_____
Notes on the
workout ______________________________________________
_______________________________________________________________
Wednesday your mileage_____ difficulty_____
Notes on the
workout ______________________________________________
_______________________________________________________________
Thursday your mileage_____ difficulty_____
Notes on the
workout ______________________________________________
_______________________________________________________________
Friday your mileage_____ difficulty_____
Notes on the
workout ______________________________________________
_______________________________________________________________
Saturday your mileage_____ difficulty_____
Notes on the
workout ______________________________________________
_______________________________________________________________
Sunday your mileage_____ difficulty_____
Notes on the
workout______________________________________________
_______________________________________________________________