Day 1

Press Medley
60 seconds - any order (log, axel, axle, block)
-Log: 340 lb
-Axle: 330 lb
-Axle: 360 lb
-Block: 275 lb

Stone for Height
-360 lb

Day 2

Log Press for Reps
60 seconds - single clean - 12" diameter log 320 lb

Yoke / Block Carry and Load
- Yoke: 80', 900 lb;
- Block Carry: Each block carried 40' and loaded onto 48" platform. Blocks 275 lb and 315 lb

Farmer's Walk
150 feet, - turn at 75 feet. Multiple drops allowed - 355 lbs

Dead Lift Medley
60 seconds - no sumo
-Frame 800 lb x 4 reps
-Axle DL: 650 lb x 3 reps
-Straight Bar: 705 lb x 2 reps

Atlas Stones
60 seconds - 60 ", 60", 54",54",54
300, 330, 360, 380, 400